Personal Training

Shawnee Personal Training

Are you looking for Lenexa and Shawnee’s top personal trainers?  You’ll find them right here at Solution 1!

Plus, a PRIVATE training experience you won’t find anywhere else…

For those that want a customized and personal approach to their fitness, we have a very experienced and knowledgeable staff of personal trainers available.  In addition, your personal training sessions will be delivered in a private training room with state of the art equipment (take our picture tour below).  Here at Solution 1, we’ve been providing life-changing, 1-on-1 personal training results to Shawnee and Lenexa clients for over 7 years… and now it’s YOUR turn.

Discover what personal training can do for you!  

Our Fall Special will give you the Jump Start you need

1 Month Total Body Transformation for just $395!

Whether your goals are weight loss, general fitness, or sports specific training, we have the trainers and tools for your success. You won’t find rows of useless machines or cookie cutter workouts here, just the latest in training methods and the highest quality coaching so that you get the best possible results. Plus, training 1-on-1 in your own private training room ensures you get the attention and coaching you need for maximum results.

In addition to getting amazing workouts designed specifically for your goals, you will also receive cutting edge nutritional coaching! When you combine the training with our simple, healthy nutrition solution you’ll be blown away at what you can accomplish. Also,  you’ll receive a fresh towel and bottled water before, and a high quality protein drink after each workout to maximize your recovery.  Plus, with our advanced music system, you can even listen to the music that YOU enjoy.

We’ve thought of everything, so all you have to do is show up!

Take the next step and call us at 913-441-2300 or fill out the form below to set up a consultation to determine if personal training is right for you. Let us help you get the life-changing results you’re looking for!

 Meet Your Personal Trainers


- Matt Pithers – Personal Trainer

PFI Graduate, ACE, FMS Level 1

Matt Pithers Web PicMatt has been with Solution 1 Fitness since fall of 2009. He enjoys making the 1-on-1 and small group training a fun and energetic experience for his clients. Matt is a graduate of a Professional Fitness Institute and is also certified by the American Council on Exercise. Matt has enjoyed helping people meet their fitness goals for several years, as well as developing experience in his knowledge of exercise and bodybuilding.




 -Tyler Wingebach – Personal Trainer

Kinesiology Degree, NSCA Certified Personal Trainer

Tyler Bio Pic

Tyler has a Bachelor of Science degree from Kansas State University in Kinesiology. Since adolescence he always had a passion for exercise and wellness. In 2005, Tyler graduated from Professional Fitness Institute and started training in 2006.

As a student at KSU he worked at the Ahearn Gymnasium as a head trainer at the L.I.F.E. Program Fitness Center. He interned with the KSU Men’s Baseball Team and completed 150 hours of shadowing the Strength and Conditioning Coach. Tyler has a dedication to health & fitness and always strives to learn new exercise techniques and keep on top of advancements in the industry

Tyler has trained over 5 years with Solution 1 Fitness.  His broad knowledge and interests allow him to apply all facets of fitness from rehabilitation to CrossFit.   He has a program that can get you in the best shape of your life!


Picture Tour Of Our Personal Training Facility

Reserved Parking

Personal Training Shawnee EntranceShawnee Personal Trainer Lobby

Lenexa Personal Trainer Entry Area Hallway

Lenexa Personal Training Cardio RoomLenexa Personal Trainer Cardio Room

Shawnee Personal Trainer Cardio Room

Shawnee Personal Training Day Lockers

Lenexa Personal Training Day Lockers Kitchen

Shawnee Personal Training Room 1

Shawnee Personal Training Room 2 Lenexa Personal Training Room 2