1-on-1 Private Personal Training

Shawnee Personal Training

Are you looking for Lenexa, Shawnee, & Olathe’s top personal trainers?  You’ll find them right here at Solution 1!

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With our customized training app, all your measurements and workout history are right at your fingertips. We are with you every step of the way!

We are experts in helping our clients:

  • Lose Weight – Do you want to lose 10, 20, 50 lbs?  We will get you there.
  • Gain Strength – Stronger is always better and it’s an awesome biproduct of our program
  • Get fit & toned – Our training helps tone and firm your body
  • Find new energy & vitality – You’ll be eating better and feeling better than ever!
  • Live a balanced & healthy lifestyle – You don’t have to deprive yourself to achieve results.
  • Train for Sports – Do you want your child to excel?  We develop champions!

For those that want a customized and personal approach to their fitness, we have a very experienced and knowledgeable staff of personal trainers available.  In addition, your personal training sessions will be delivered in a private training room with state of the art equipment (take our picture tour below).  Here at Solution 1, we’ve been providing life-changing, 1-on-1 personal training results to Shawnee and Lenexa clients for over 8 years… and now it’s YOUR turn.

Whether you are looking for 1-on-1 training, training with a spouse or friend, or Online Personal Training. We’ve got the right program for you.

Discover what personal training can do for you.  

We’ll help YOU finally achieve the fitness & look you’ve always wanted!

Just fill out the contact form below and we’ll call you to schedule a comprehensive, fitness consultation. We will discuss your goals in great detail and then outline the best possible program for you to be successful.  Fill the form out now and you could be on your way to a healthier and more fit you, tomorrow.

Whether your goals are weight loss, general fitness, or sports specific training, we have the trainers and tools for your success. You won’t find rows of useless machines or cookie cutter workouts here, just the latest in training methods and the highest quality coaching so that you get the best possible results. Plus, training 1-on-1 in your own private training room ensures you get the attention and coaching you need for maximum results.

In addition to getting amazing workouts designed specifically for your goals, you will also receive cutting edge nutritional coaching! When you combine the training with our simple, healthy nutrition solution you’ll be blown away at what you can accomplish. Also,  you’ll receive a fresh towel and bottled water before, and a high quality protein drink after each workout to maximize your recovery.  Plus, with our advanced music system, you can even listen to the music that YOU enjoy.

We’ve thought of everything, so all you have to do is show up!

Take the next step and call us at 913-441-2300 or fill out the form below to set up a consultation to determine if personal training is right for you. Let us help you get the life-changing results you’re looking for!

 Meet Your Personal Trainers

-J.R. Kuchta – Owner, Personal Trainer

ISSA Certified Personal Trainer, FMS I, USAW Sports Performance Coach

Hands at hips JR smallerOwner, J.R. Kuchta, has been a trainer and coach since 2007 when he left a corporate finance career to pursue his passion for fitness.  He cashed out his 401K, opened a personal training facility and hasn’t looked back.  He has thousands of hoursof experience helping clients reach their health, fitness, and body composition goals.  He is tremendously motivating and his energy, passion, and positivity will help make your training sessions fly by.

Zac Ansaldo, Personal Trainer

NASM, Certified Personal Trainer

Shawnee Personal Trainer, ZacZac has been interested in athletics as long as he can remember and quickly became infatuated with the training and diet behind it.  He understands how to properly motivate clients and help them make the necessary lifestyle changes for success.

He never turns down an opportunity to test his own physical fitness, but he is just as concerned about his mobility, nutrition, and long term health. His broad and inclusive view on fitness will mean constantly varied workouts and nutrition coaching that will give you the best results possible.

Zac holds the Certified Personal Trainer designation from the National Academy of Sports Medicine and graduated from the University of Kansas with a degree in Sport and Fitness Management, with a minor in business.  Zac’s upbeat training style and fun personality will ensure that you have a great time while getting in great shape.



Picture Tour Of Our Personal Training Facility

Reserved Parking

Personal Training Shawnee EntranceShawnee Personal Trainer Lobby

Lenexa Personal Trainer Entry Area Hallway

Lenexa Personal Training Cardio RoomLenexa Personal Trainer Cardio Room

Shawnee Personal Trainer Cardio Room

Shawnee Personal Training Day Lockers

Lenexa Personal Training Day Lockers Kitchen

Shawnee Personal Training Room 1

Shawnee Personal Training Room 2 Lenexa Personal Training Room 2