Brian Jones Head ShotI’ve participated in group classes at other gyms throughout the years, but none have been more fun or as challenging as Solution 1 CrossFit. Classes are taught in a group setting with the most supportive staff. I look forward to every workout with people who’ve become more than just workout partners, but friends. With their help and support, not only have I lost weight, but I can now do pull-ups, chin-ups and toes-to-bars. The workouts are tough, but when done, the feeling of accomplishment makes me want to go back again and again. I would highly recommend Solution 1 CrossFit to anyone!

– Brian Jones, Shawnee, KS

Jonathan AfterWhat Solution 1 CrossFit has done for me is a total transformation in strength, endurance, and physical appearance.  It’s the most satisfying feeling that I ever could have imagined!

Jonathan Brancato
Shawnee, KS